I run meditation retreats, which are an opportunity to experience deep states of peace and love and to awaken treasured parts of your self that have laid dormant. They are also really fun. I do not believe in taking things too seriously. I always aspire to teach meditation with a sense of lightness. After 16 years learning different styles of meditation from teachers all around the world, and practising and experimenting myself, I feel I have a wealth of really helpful tips to enhance your meditation practice if you already have one, or to kickstart your meditation journey if you haven't.
The day will consist of:
- Guided Transpersonal Meditation: proven psychological techniques based on shamanic traditions to access hidden resources and heal emotional wounds
- A Powerful Exercise to Unlock Limiting Beliefs: and find real, sustainable abundance, freedom and inner peace
- Sharing of Indigenous Spiritual Practice perspectives and practices: build simple, effective rituals into your daily life to keep you connected to your Most Loving Gifted Self
Please get in touch for more info on the next retreat, via email (email@example.com) or sign up to my newsletter if you are interested in future events or 1-1 meditation coaching.