Children & Families


You may be worried about your child or teenager. They are displaying emotions or behaviours that concern you; they may appear excessively anxious, or depressed, or they may be displaying unusual and worrying behaviours such as self-harm, sexualised behaviours, eating difficulties, obsessive compulsive traits, aggressive or withdrawn behaviours. Its easy to feel confused, worried, guilty, and hopeless as a parent in the 21st Century. As our society changes more rapidly than ever before, the question of how to raise compassionate, confident children is more difficult than ever before. What are appropriate boundaries that work? How do I get more respect from my kids? How do we create more meaningful family moments? How can I help my child resolve their anxieties and develop emotional resilience? 


TANTRUMS - Why we all have them, even grown-ups, and how to deal with them mindfully