Welcome to my library of resources.
Perhaps you have been directed here by me or a friend. Perhaps you stumbled across this page in search of guidance. Or maybe you were guided here by forces unknown.
Whatever the reason, I’m glad to have you here.
There is a wealth of information on the internet which can seem overwhelming and confusing. So I have set out to create a library of research, studies, enlightening articles, inspiring talks and engaging videos in a simple, informative way.
This list is by no means exhaustive. It is an ongoing project which I am continually building and sharing with you. These resources are intended to inform, guide and support you along your journey, but if you feel like you need a helping hand, do get in touch. There is no need for you to suffer alone.